Taught by Amanda Acorn
Monday, January 19 - Friday January 23
10am @ Dancemakers, Studio 313
Sharing our collective understanding of our functional anatomies as a starting place, we will begin with where we are. Using these points of reference to work safely and with efficiency, we will use multiple approaches and systems to address both the physical and energetic body. Applying somatic practices, choreography and improvisation that move in and out of the floor, the class aims to bring the whole self into a state of heightened readiness for moving, making and dancing.
We will dance together to loud music.
We will probably do qigong exercises I learned from youtube